Slow down and embrace the present moment through passive stretching. Revitalize the body by increasing circulation to the organs and calm the nervous system by allowing gravity and props to do the work while your body benefits through intense and deep muscle relaxation. Stillness is a powerful practice; train your mind and body to induce a mode of consciousness to reach inner peace and tranquility. This is designed for all levels class & beginner friendly.
February LVE month. I will offer a class A: on a love offering basis B: subject SELF LOVE. If love is at the center of all choices then there is no need to renew or let go ….. join me in a powerful practice of Cognitive drawing and deep discovery. Be your own Alchemist. May love be at the center of your life. All supplies will be provided please RSVP so Elmari can get correct amount of supplies
Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that also promotes healing in your physical, emotional and mental bodies.
Things we will cover
* Reiki History
* Understanding Energy & how to feel it
* Creating Energetic Boundaries
* Clearing your energy field
* Sending loving energy to others and spaces
* Understanding the physical, emotional, mental and spiritual bodies
* Reiki Self Healing Hand Positions
Level 1 Training focuses on Self-Healing and is available to anyone who is feeling called to this work. This life changing modality helps you to tap into your internal compass and essence of your true potential. Reiki is an amazing gift you can give to yourself and others. It works great to enhance any modalities you already work with to help provide a more fulfilling experience to your clients.
This class is a mixtures of
*hands on practice
You will receive a Reiki Level 1 attunement
$150 (includes manual for Reiki 1 and 2)
with the Eventbrite link listed
Drink extra water & bring a water bottle
Avoid caffeine on the day of attunment
No alcohol 1-3 days before
Extra self-care and rest
What to bring:
Journal and pen
Pillow & blanket (I will have some available as well)
Open Heart ❤️
Calling all healers and light workers to come together and hold space for one another. Share your intentions and challenges for your healing business, learn how we can network and refer to one another. Also, allow yourself to receive from a healing meditation, Reiki treatment with essential oils and sound.