Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Rise Up Cup of Yoga with Terresa 9:30 am
Rise Up Cup of Yoga with Terresa @ Wellness Wheel
Jul 1 @ 9:30 am – 10:30 am
Rise Up Cup of Yoga with Terresa @ Wellness Wheel | Gladstone | Missouri | United States
Hatha yoga, breath work and meditation. $10 drop in rate.
Almost Yoga Donation 2:30 pm
Almost Yoga Donation @ Wellness Wheel
Jul 1 @ 2:30 pm – 3:30 pm
Almost Yoga Donation @ Wellness Wheel | Gladstone | Missouri | United States
Join us at the Wellness Wheel, 5742 N Broadway KC Mo. 64118, for a gentle yoga class. 2:30-3:45 by donation
2
Align Yoga 9:00 am
Align Yoga @ Wellness Wheel
Jul 2 @ 9:00 am – 10:00 am
Align Yoga @ Wellness Wheel | Gladstone | Missouri | United States
 
Monday Mashup 10:30 am
Monday Mashup @ Wellness Wheel
Jul 2 @ 10:30 am – 11:30 am
Monday Mashup @ Wellness Wheel | Gladstone | Missouri | United States
Monday Mash-Up ~ Monday at 10:30 AM Monday Mash-Up is a combo class featuring the healing benefits of Hatha Yoga, Yin Yoga, Chair Yoga and Restorative Yoga ~ Each class will focus on the fundamentals[...]
Self Defense with James 7:00 pm
Self Defense with James @ Wellness Wheel
Jul 2 @ 7:00 pm – 8:00 pm
Self Defense with James @ Wellness Wheel
5th degree black belt in Kenpo Karate Have been training and teaching for over 23 years. Passionate and driven martial artist ready to teach practical martial arts. Motivation from the inside out   Most inspirational[...]
3
Yoga Unplugged with Jeannine 10:00 am
Yoga Unplugged with Jeannine @ Wellness Wheel
Jul 3 @ 10:00 am – 11:00 am
Yoga Unplugged with Jeannine @ Wellness Wheel | Gladstone | Missouri | United States
Yoga Unplugged ~ Hands FREE Flow & Restore Tuesdays at 10:00 AM & Thursdays at 5:45 PM Yoga Unplugged is your time to unwind with gentle hands free flow (no down dogs) & passive, supported[...]
YOGA, All Levels Hatha with Jeannine 5:45 pm
YOGA, All Levels Hatha with Jeannine @ Wellness Wheel
Jul 3 @ 5:45 pm – 6:45 pm
YOGA, All Levels Hatha with Jeannine @ Wellness Wheel
YOGA ~ All Levels Hatha Tuesday ~ 5:45 PM & Thursday 10:00 AM YOGA is an Organic and Fundamental practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility[...]
4
Align Yoga 10:00 am
Align Yoga @ Wellness Wheel
Jul 4 @ 10:00 am – 11:00 am
Align Yoga @ Wellness Wheel | Gladstone | Missouri | United States
 
Align Yoga 6:00 pm
Align Yoga @ Wellness Wheel
Jul 4 @ 6:00 pm – 7:00 pm
Align Yoga @ Wellness Wheel | Gladstone | Missouri | United States
 
Kundalini Yoga with Karen 7:30 pm
Kundalini Yoga with Karen @ Wellness Wheel
Jul 4 @ 7:30 pm – 8:30 pm
Kundalini Yoga with Karen @ Wellness Wheel | Gladstone | Missouri | United States
 
5
YOGA, All Levels Hatha with Jeannine 10:00 am
YOGA, All Levels Hatha with Jeannine @ Wellness Wheel
Jul 5 @ 10:00 am – 11:00 am
YOGA, All Levels Hatha with Jeannine @ Wellness Wheel
YOGA ~ All Levels Hatha Tuesday ~ 5:45 PM & Thursday 10:00 AM YOGA is an Organic and Fundamental practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility[...]
Yoga Unplugged with Jeannine 5:45 pm
Yoga Unplugged with Jeannine @ Wellness Wheel
Jul 5 @ 5:45 pm – 6:45 pm
Yoga Unplugged with Jeannine @ Wellness Wheel | Gladstone | Missouri | United States
Yoga Unplugged ~ Hands FREE Flow & Restore Tuesdays at 10:00 AM & Thursdays at 5:45 PM Yoga Unplugged is your time to unwind with gentle hands free flow (no down dogs) & passive, supported[...]
6
Foam Roller 10:00 am
Foam Roller @ Wellness Wheel
Jul 6 @ 10:00 am – 11:00 am
Foam Roller @ Wellness Wheel | Gladstone | Missouri | United States
 
7
Dynamic Flow Yoga with Jeannine 10:00 am
Dynamic Flow Yoga with Jeannine @ Wellness Wheel
Jul 7 @ 10:00 am – 11:00 am
Dynamic Flow Yoga with Jeannine @ Wellness Wheel
Dynamic Flow ~ Saturday 10:00 AM Dynamic Flow integrates movement and breath. This class is for seasoned beginners and regular practitioners. Introducing twists, some backbends, approachable inversions, be prepared to explore both beginning and intermediate[...]
Pull Up A Chair Yoga with Jeannine 12:00 pm
Pull Up A Chair Yoga with Jeannine @ Wellness Wheel
Jul 7 @ 12:00 pm – 1:00 pm
Pull Up A Chair Yoga with Jeannine @ Wellness Wheel | Gladstone | Missouri | United States
Pull Up a Chair Yoga for Balance and Flexibility ~ Saturday Noon In Pull Up a Chair Yoga we practice traditional yoga poses using a chair to support our balance. Just as you might use[...]
8
Rise Up Cup of Yoga with Terresa 9:30 am
Rise Up Cup of Yoga with Terresa @ Wellness Wheel
Jul 8 @ 9:30 am – 10:30 am
Rise Up Cup of Yoga with Terresa @ Wellness Wheel | Gladstone | Missouri | United States
Hatha yoga, breath work and meditation. $10 drop in rate.
Almost Yoga Donation 2:30 pm
Almost Yoga Donation @ Wellness Wheel
Jul 8 @ 2:30 pm – 3:30 pm
Almost Yoga Donation @ Wellness Wheel | Gladstone | Missouri | United States
Join us at the Wellness Wheel, 5742 N Broadway KC Mo. 64118, for a gentle yoga class. 2:30-3:45 by donation
9
Align Yoga 9:00 am
Align Yoga @ Wellness Wheel
Jul 9 @ 9:00 am – 10:00 am
Align Yoga @ Wellness Wheel | Gladstone | Missouri | United States
 
Monday Mashup 10:30 am
Monday Mashup @ Wellness Wheel
Jul 9 @ 10:30 am – 11:30 am
Monday Mashup @ Wellness Wheel | Gladstone | Missouri | United States
Monday Mash-Up ~ Monday at 10:30 AM Monday Mash-Up is a combo class featuring the healing benefits of Hatha Yoga, Yin Yoga, Chair Yoga and Restorative Yoga ~ Each class will focus on the fundamentals[...]
Self Defense with James 7:00 pm
Self Defense with James @ Wellness Wheel
Jul 9 @ 7:00 pm – 8:00 pm
Self Defense with James @ Wellness Wheel
5th degree black belt in Kenpo Karate Have been training and teaching for over 23 years. Passionate and driven martial artist ready to teach practical martial arts. Motivation from the inside out   Most inspirational[...]
10
Yoga Unplugged with Jeannine 10:00 am
Yoga Unplugged with Jeannine @ Wellness Wheel
Jul 10 @ 10:00 am – 11:00 am
Yoga Unplugged with Jeannine @ Wellness Wheel | Gladstone | Missouri | United States
Yoga Unplugged ~ Hands FREE Flow & Restore Tuesdays at 10:00 AM & Thursdays at 5:45 PM Yoga Unplugged is your time to unwind with gentle hands free flow (no down dogs) & passive, supported[...]
YOGA, All Levels Hatha with Jeannine 5:45 pm
YOGA, All Levels Hatha with Jeannine @ Wellness Wheel
Jul 10 @ 5:45 pm – 6:45 pm
YOGA, All Levels Hatha with Jeannine @ Wellness Wheel
YOGA ~ All Levels Hatha Tuesday ~ 5:45 PM & Thursday 10:00 AM YOGA is an Organic and Fundamental practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility[...]
11
Kundalini Yoga with Elmari 9:00 am
Kundalini Yoga with Elmari @ Wellness Wheel
Jul 11 @ 9:00 am – 10:00 am
Kundalini Yoga with Elmari @ Wellness Wheel
 
Kundalini Yoga with Elmari 9:00 am
Kundalini Yoga with Elmari @ Wellness Wheel
Jul 11 @ 9:00 am – 10:00 am
Kundalini Yoga with Elmari @ Wellness Wheel
 
Kundalini Yoga with Elmari 9:00 am
Kundalini Yoga with Elmari @ Wellness Wheel
Jul 11 @ 9:00 am – 10:00 am
Kundalini Yoga with Elmari @ Wellness Wheel
 
Align Yoga 10:00 am
Align Yoga @ Wellness Wheel
Jul 11 @ 10:00 am – 11:00 am
Align Yoga @ Wellness Wheel | Gladstone | Missouri | United States
 
Align Yoga 6:00 pm
Align Yoga @ Wellness Wheel
Jul 11 @ 6:00 pm – 7:00 pm
Align Yoga @ Wellness Wheel | Gladstone | Missouri | United States
 
Kundalini Yoga with Karen 7:30 pm
Kundalini Yoga with Karen @ Wellness Wheel
Jul 11 @ 7:30 pm – 8:30 pm
Kundalini Yoga with Karen @ Wellness Wheel | Gladstone | Missouri | United States
 
12
YOGA, All Levels Hatha with Jeannine 10:00 am
YOGA, All Levels Hatha with Jeannine @ Wellness Wheel
Jul 12 @ 10:00 am – 11:00 am
YOGA, All Levels Hatha with Jeannine @ Wellness Wheel
YOGA ~ All Levels Hatha Tuesday ~ 5:45 PM & Thursday 10:00 AM YOGA is an Organic and Fundamental practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility[...]
Yoga Unplugged with Jeannine 5:45 pm
Yoga Unplugged with Jeannine @ Wellness Wheel
Jul 12 @ 5:45 pm – 6:45 pm
Yoga Unplugged with Jeannine @ Wellness Wheel | Gladstone | Missouri | United States
Yoga Unplugged ~ Hands FREE Flow & Restore Tuesdays at 10:00 AM & Thursdays at 5:45 PM Yoga Unplugged is your time to unwind with gentle hands free flow (no down dogs) & passive, supported[...]
13
Foam Roller 10:00 am
Foam Roller @ Wellness Wheel
Jul 13 @ 10:00 am – 11:00 am
Foam Roller @ Wellness Wheel | Gladstone | Missouri | United States
 
14
Dynamic Flow Yoga with Jeannine 10:00 am
Dynamic Flow Yoga with Jeannine @ Wellness Wheel
Jul 14 @ 10:00 am – 11:00 am
Dynamic Flow Yoga with Jeannine @ Wellness Wheel
Dynamic Flow ~ Saturday 10:00 AM Dynamic Flow integrates movement and breath. This class is for seasoned beginners and regular practitioners. Introducing twists, some backbends, approachable inversions, be prepared to explore both beginning and intermediate[...]
Pull Up A Chair Yoga with Jeannine 12:00 pm
Pull Up A Chair Yoga with Jeannine @ Wellness Wheel
Jul 14 @ 12:00 pm – 1:00 pm
Pull Up A Chair Yoga with Jeannine @ Wellness Wheel | Gladstone | Missouri | United States
Pull Up a Chair Yoga for Balance and Flexibility ~ Saturday Noon In Pull Up a Chair Yoga we practice traditional yoga poses using a chair to support our balance. Just as you might use[...]
15
Rise Up Cup of Yoga with Terresa 9:30 am
Rise Up Cup of Yoga with Terresa @ Wellness Wheel
Jul 15 @ 9:30 am – 10:30 am
Rise Up Cup of Yoga with Terresa @ Wellness Wheel | Gladstone | Missouri | United States
Hatha yoga, breath work and meditation. $10 drop in rate.
Almost Yoga Donation 2:30 pm
Almost Yoga Donation @ Wellness Wheel
Jul 15 @ 2:30 pm – 3:30 pm
Almost Yoga Donation @ Wellness Wheel | Gladstone | Missouri | United States
Join us at the Wellness Wheel, 5742 N Broadway KC Mo. 64118, for a gentle yoga class. 2:30-3:45 by donation
16
Align Yoga 9:00 am
Align Yoga @ Wellness Wheel
Jul 16 @ 9:00 am – 10:00 am
Align Yoga @ Wellness Wheel | Gladstone | Missouri | United States
 
Monday Mashup 10:30 am
Monday Mashup @ Wellness Wheel
Jul 16 @ 10:30 am – 11:30 am
Monday Mashup @ Wellness Wheel | Gladstone | Missouri | United States
Monday Mash-Up ~ Monday at 10:30 AM Monday Mash-Up is a combo class featuring the healing benefits of Hatha Yoga, Yin Yoga, Chair Yoga and Restorative Yoga ~ Each class will focus on the fundamentals[...]
Self Defense with James 7:00 pm
Self Defense with James @ Wellness Wheel
Jul 16 @ 7:00 pm – 8:00 pm
Self Defense with James @ Wellness Wheel
5th degree black belt in Kenpo Karate Have been training and teaching for over 23 years. Passionate and driven martial artist ready to teach practical martial arts. Motivation from the inside out   Most inspirational[...]
17
Yoga Unplugged with Jeannine 10:00 am
Yoga Unplugged with Jeannine @ Wellness Wheel
Jul 17 @ 10:00 am – 11:00 am
Yoga Unplugged with Jeannine @ Wellness Wheel | Gladstone | Missouri | United States
Yoga Unplugged ~ Hands FREE Flow & Restore Tuesdays at 10:00 AM & Thursdays at 5:45 PM Yoga Unplugged is your time to unwind with gentle hands free flow (no down dogs) & passive, supported[...]
YOGA, All Levels Hatha with Jeannine 5:45 pm
YOGA, All Levels Hatha with Jeannine @ Wellness Wheel
Jul 17 @ 5:45 pm – 6:45 pm
YOGA, All Levels Hatha with Jeannine @ Wellness Wheel
YOGA ~ All Levels Hatha Tuesday ~ 5:45 PM & Thursday 10:00 AM YOGA is an Organic and Fundamental practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility[...]
18
Kundalini Yoga with Elmari 9:00 am
Kundalini Yoga with Elmari @ Wellness Wheel
Jul 18 @ 9:00 am – 10:00 am
Kundalini Yoga with Elmari @ Wellness Wheel
 
Align Yoga 10:00 am
Align Yoga @ Wellness Wheel
Jul 18 @ 10:00 am – 11:00 am
Align Yoga @ Wellness Wheel | Gladstone | Missouri | United States
 
Align Yoga 6:00 pm
Align Yoga @ Wellness Wheel
Jul 18 @ 6:00 pm – 7:00 pm
Align Yoga @ Wellness Wheel | Gladstone | Missouri | United States
 
Kundalini Yoga with Karen 7:30 pm
Kundalini Yoga with Karen @ Wellness Wheel
Jul 18 @ 7:30 pm – 8:30 pm
Kundalini Yoga with Karen @ Wellness Wheel | Gladstone | Missouri | United States
 
19
YOGA, All Levels Hatha with Jeannine 10:00 am
YOGA, All Levels Hatha with Jeannine @ Wellness Wheel
Jul 19 @ 10:00 am – 11:00 am
YOGA, All Levels Hatha with Jeannine @ Wellness Wheel
YOGA ~ All Levels Hatha Tuesday ~ 5:45 PM & Thursday 10:00 AM YOGA is an Organic and Fundamental practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility[...]
Yoga Unplugged with Jeannine 5:45 pm
Yoga Unplugged with Jeannine @ Wellness Wheel
Jul 19 @ 5:45 pm – 6:45 pm
Yoga Unplugged with Jeannine @ Wellness Wheel | Gladstone | Missouri | United States
Yoga Unplugged ~ Hands FREE Flow & Restore Tuesdays at 10:00 AM & Thursdays at 5:45 PM Yoga Unplugged is your time to unwind with gentle hands free flow (no down dogs) & passive, supported[...]
20
Foam Roller 10:00 am
Foam Roller @ Wellness Wheel
Jul 20 @ 10:00 am – 11:00 am
Foam Roller @ Wellness Wheel | Gladstone | Missouri | United States
 
21
Dynamic Flow Yoga with Jeannine 10:00 am
Dynamic Flow Yoga with Jeannine @ Wellness Wheel
Jul 21 @ 10:00 am – 11:00 am
Dynamic Flow Yoga with Jeannine @ Wellness Wheel
Dynamic Flow ~ Saturday 10:00 AM Dynamic Flow integrates movement and breath. This class is for seasoned beginners and regular practitioners. Introducing twists, some backbends, approachable inversions, be prepared to explore both beginning and intermediate[...]
Pull Up A Chair Yoga with Jeannine 12:00 pm
Pull Up A Chair Yoga with Jeannine @ Wellness Wheel
Jul 21 @ 12:00 pm – 1:00 pm
Pull Up A Chair Yoga with Jeannine @ Wellness Wheel | Gladstone | Missouri | United States
Pull Up a Chair Yoga for Balance and Flexibility ~ Saturday Noon In Pull Up a Chair Yoga we practice traditional yoga poses using a chair to support our balance. Just as you might use[...]
22
Rise Up Cup of Yoga with Terresa 9:30 am
Rise Up Cup of Yoga with Terresa @ Wellness Wheel
Jul 22 @ 9:30 am – 10:30 am
Rise Up Cup of Yoga with Terresa @ Wellness Wheel | Gladstone | Missouri | United States
Hatha yoga, breath work and meditation. $10 drop in rate.
Almost Yoga Donation 2:30 pm
Almost Yoga Donation @ Wellness Wheel
Jul 22 @ 2:30 pm – 3:30 pm
Almost Yoga Donation @ Wellness Wheel | Gladstone | Missouri | United States
Join us at the Wellness Wheel, 5742 N Broadway KC Mo. 64118, for a gentle yoga class. 2:30-3:45 by donation
23
Align Yoga 9:00 am
Align Yoga @ Wellness Wheel
Jul 23 @ 9:00 am – 10:00 am
Align Yoga @ Wellness Wheel | Gladstone | Missouri | United States
 
Monday Mashup 10:30 am
Monday Mashup @ Wellness Wheel
Jul 23 @ 10:30 am – 11:30 am
Monday Mashup @ Wellness Wheel | Gladstone | Missouri | United States
Monday Mash-Up ~ Monday at 10:30 AM Monday Mash-Up is a combo class featuring the healing benefits of Hatha Yoga, Yin Yoga, Chair Yoga and Restorative Yoga ~ Each class will focus on the fundamentals[...]
Self Defense with James 7:00 pm
Self Defense with James @ Wellness Wheel
Jul 23 @ 7:00 pm – 8:00 pm
Self Defense with James @ Wellness Wheel
5th degree black belt in Kenpo Karate Have been training and teaching for over 23 years. Passionate and driven martial artist ready to teach practical martial arts. Motivation from the inside out   Most inspirational[...]
24
Yoga Unplugged with Jeannine 10:00 am
Yoga Unplugged with Jeannine @ Wellness Wheel
Jul 24 @ 10:00 am – 11:00 am
Yoga Unplugged with Jeannine @ Wellness Wheel | Gladstone | Missouri | United States
Yoga Unplugged ~ Hands FREE Flow & Restore Tuesdays at 10:00 AM & Thursdays at 5:45 PM Yoga Unplugged is your time to unwind with gentle hands free flow (no down dogs) & passive, supported[...]
YOGA, All Levels Hatha with Jeannine 5:45 pm
YOGA, All Levels Hatha with Jeannine @ Wellness Wheel
Jul 24 @ 5:45 pm – 6:45 pm
YOGA, All Levels Hatha with Jeannine @ Wellness Wheel
YOGA ~ All Levels Hatha Tuesday ~ 5:45 PM & Thursday 10:00 AM YOGA is an Organic and Fundamental practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility[...]
25
Kundalini Yoga with Elmari 9:00 am
Kundalini Yoga with Elmari @ Wellness Wheel
Jul 25 @ 9:00 am – 10:00 am
Kundalini Yoga with Elmari @ Wellness Wheel
 
Align Yoga 10:00 am
Align Yoga @ Wellness Wheel
Jul 25 @ 10:00 am – 11:00 am
Align Yoga @ Wellness Wheel | Gladstone | Missouri | United States
 
Align Yoga 6:00 pm
Align Yoga @ Wellness Wheel
Jul 25 @ 6:00 pm – 7:00 pm
Align Yoga @ Wellness Wheel | Gladstone | Missouri | United States
 
Kundalini Yoga with Karen 7:30 pm
Kundalini Yoga with Karen @ Wellness Wheel
Jul 25 @ 7:30 pm – 8:30 pm
Kundalini Yoga with Karen @ Wellness Wheel | Gladstone | Missouri | United States
 
26
YOGA, All Levels Hatha with Jeannine 10:00 am
YOGA, All Levels Hatha with Jeannine @ Wellness Wheel
Jul 26 @ 10:00 am – 11:00 am
YOGA, All Levels Hatha with Jeannine @ Wellness Wheel
YOGA ~ All Levels Hatha Tuesday ~ 5:45 PM & Thursday 10:00 AM YOGA is an Organic and Fundamental practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility[...]
Yoga Unplugged with Jeannine 5:45 pm
Yoga Unplugged with Jeannine @ Wellness Wheel
Jul 26 @ 5:45 pm – 6:45 pm
Yoga Unplugged with Jeannine @ Wellness Wheel | Gladstone | Missouri | United States
Yoga Unplugged ~ Hands FREE Flow & Restore Tuesdays at 10:00 AM & Thursdays at 5:45 PM Yoga Unplugged is your time to unwind with gentle hands free flow (no down dogs) & passive, supported[...]
27
Foam Roller 10:00 am
Foam Roller @ Wellness Wheel
Jul 27 @ 10:00 am – 11:00 am
Foam Roller @ Wellness Wheel | Gladstone | Missouri | United States
 
28
Dynamic Flow Yoga with Jeannine 10:00 am
Dynamic Flow Yoga with Jeannine @ Wellness Wheel
Jul 28 @ 10:00 am – 11:00 am
Dynamic Flow Yoga with Jeannine @ Wellness Wheel
Dynamic Flow ~ Saturday 10:00 AM Dynamic Flow integrates movement and breath. This class is for seasoned beginners and regular practitioners. Introducing twists, some backbends, approachable inversions, be prepared to explore both beginning and intermediate[...]
Pull Up A Chair Yoga with Jeannine 12:00 pm
Pull Up A Chair Yoga with Jeannine @ Wellness Wheel
Jul 28 @ 12:00 pm – 1:00 pm
Pull Up A Chair Yoga with Jeannine @ Wellness Wheel | Gladstone | Missouri | United States
Pull Up a Chair Yoga for Balance and Flexibility ~ Saturday Noon In Pull Up a Chair Yoga we practice traditional yoga poses using a chair to support our balance. Just as you might use[...]
29
Rise Up Cup of Yoga with Terresa 9:30 am
Rise Up Cup of Yoga with Terresa @ Wellness Wheel
Jul 29 @ 9:30 am – 10:30 am
Rise Up Cup of Yoga with Terresa @ Wellness Wheel | Gladstone | Missouri | United States
Hatha yoga, breath work and meditation. $10 drop in rate.
Almost Yoga Donation 2:30 pm
Almost Yoga Donation @ Wellness Wheel
Jul 29 @ 2:30 pm – 3:30 pm
Almost Yoga Donation @ Wellness Wheel | Gladstone | Missouri | United States
Join us at the Wellness Wheel, 5742 N Broadway KC Mo. 64118, for a gentle yoga class. 2:30-3:45 by donation
30
Align Yoga 9:00 am
Align Yoga @ Wellness Wheel
Jul 30 @ 9:00 am – 10:00 am
Align Yoga @ Wellness Wheel | Gladstone | Missouri | United States
 
Monday Mashup 10:30 am
Monday Mashup @ Wellness Wheel
Jul 30 @ 10:30 am – 11:30 am
Monday Mashup @ Wellness Wheel | Gladstone | Missouri | United States
Monday Mash-Up ~ Monday at 10:30 AM Monday Mash-Up is a combo class featuring the healing benefits of Hatha Yoga, Yin Yoga, Chair Yoga and Restorative Yoga ~ Each class will focus on the fundamentals[...]
Self Defense with James 7:00 pm
Self Defense with James @ Wellness Wheel
Jul 30 @ 7:00 pm – 8:00 pm
Self Defense with James @ Wellness Wheel
5th degree black belt in Kenpo Karate Have been training and teaching for over 23 years. Passionate and driven martial artist ready to teach practical martial arts. Motivation from the inside out   Most inspirational[...]
31
Yoga Unplugged with Jeannine 10:00 am
Yoga Unplugged with Jeannine @ Wellness Wheel
Jul 31 @ 10:00 am – 11:00 am
Yoga Unplugged with Jeannine @ Wellness Wheel | Gladstone | Missouri | United States
Yoga Unplugged ~ Hands FREE Flow & Restore Tuesdays at 10:00 AM & Thursdays at 5:45 PM Yoga Unplugged is your time to unwind with gentle hands free flow (no down dogs) & passive, supported[...]
YOGA, All Levels Hatha with Jeannine 5:45 pm
YOGA, All Levels Hatha with Jeannine @ Wellness Wheel
Jul 31 @ 5:45 pm – 6:45 pm
YOGA, All Levels Hatha with Jeannine @ Wellness Wheel
YOGA ~ All Levels Hatha Tuesday ~ 5:45 PM & Thursday 10:00 AM YOGA is an Organic and Fundamental practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility[...]