Calendar

Oct
17
Thu
Chair Yoga with Brandy Fannan @ Wellness Wheel
Oct 17 @ 6:00 pm – 7:00 pm
Chair Yoga with Brandy Fannan @ Wellness Wheel

Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.

Chair Yoga with Brandy Fannan @ Wellness Wheel
Oct 17 @ 6:00 pm – 7:00 pm
Chair Yoga with Brandy Fannan @ Wellness Wheel

Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.

Oct
18
Fri
Foam Roller @ Wellness Wheel
Oct 18 @ 10:00 am – 11:00 am
Oct
20
Sun
Cup Of Yoga- with Terresa @ Wellness Wheel
Oct 20 @ 9:30 am – 10:30 am
Gentle Yoga with Jocelyn @ Wellness Wheel
Oct 20 @ 1:30 pm – 2:45 pm
Gentle Yoga with Jocelyn @ Wellness Wheel | Gladstone | Missouri | United States

Join us at the Wellness Wheel, 5742 N Broadway KC Mo. 64118, for a gentle yoga class. 1:30-2:45 by donation

Oct
21
Mon
Align Yoga with Karen @ Wellness Wheel
Oct 21 @ 9:00 am – 10:00 am
Pilates Mat with Gloria @ Wellness Wheel
Oct 21 @ 6:00 pm – 7:00 pm
Oct
22
Tue
Chair Yoga with Brandy Fannan @ Wellness Wheel
Oct 22 @ 6:00 pm – 7:00 pm
Chair Yoga with Brandy Fannan @ Wellness Wheel

Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.

Oct
23
Wed
Kundalini Yoga with Elmari @ Wellness Wheel
Oct 23 @ 8:45 am – 9:45 am
Align Yoga with Karen @ Wellness Wheel
Oct 23 @ 10:00 am – 11:00 am
Align Yoga with Karen @ Wellness Wheel
Oct 23 @ 6:00 pm – 7:00 pm
Kundalini Yoga with Karen @ Wellness Wheel
Oct 23 @ 7:30 pm – 8:30 pm
Oct
24
Thu
Chair Yoga with Brandy Fannan @ Wellness Wheel
Oct 24 @ 6:00 pm – 7:00 pm
Chair Yoga with Brandy Fannan @ Wellness Wheel

Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.

Chair Yoga with Brandy Fannan @ Wellness Wheel
Oct 24 @ 6:00 pm – 7:00 pm
Chair Yoga with Brandy Fannan @ Wellness Wheel

Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.

Oct
25
Fri
Foam Roller @ Wellness Wheel
Oct 25 @ 10:00 am – 11:00 am
Mandala Rock Workshop with Brandy Fannan @ Wellness Wheel
Oct 25 @ 7:00 pm – 9:00 pm
Mandala Rock Workshop with Brandy Fannan @ Wellness Wheel | Gladstone | Missouri | United States
In many cultures mandala’s have a significant meaning or representation.  Learn about these different cultures and what mandala’s mean to them.  We will learn and hopefully experience the meditative state many find themselves in while participating in the creation of these mandala stones.  Each participant will complete one rock to take home with them as well as be given instructions and tips to repeat this process if they would like to make more on their own at another time. Cost is $15 with all supplies provided for each participant to take home one completed rock. You’re welcome to bring something to drink and a snack to share.
Oct
26
Sat
Meditate & Compose: Cultivating Ideas w/Anna @ The Wellness Wheel
Oct 26 @ 1:00 pm – 3:00 pm
Meditate & Compose: Cultivating Ideas w/Anna @ The Wellness Wheel

Breath Mark retreats and workshops combine creativity and well-being practices for anyone who wants better ideas, more flow, creative sparks, and inner harmony. This workshop series includes hands-on creative practices, sound improvisations, techniques to get into flow state, and lots of ideas to spark creative practices that can be incorporated into your daily routines. Although each session may stand on its own, participants are strongly encouraged to sign up for all four sessions to get the full creative transformation.

Session 1:
Assess: Emotional/Technical Spectrum
Saturday, September 14
1-3 PM, $25

Session 2:
Prep: Releasing & Relaxing into Flow State
Saturday, September 28
1-3 PM, $25

Session 3:
Question & Play: Exploring Ideas
Saturday, October 12
1-3 PM, $25

Session 4:
Meditate & Compose: Cultivating Ideas
Saturday, October 26
1-3 PM, $25

Oct
27
Sun
Cup Of Yoga- with Terresa @ Wellness Wheel
Oct 27 @ 9:30 am – 10:30 am
Gentle Yoga with Jocelyn @ Wellness Wheel
Oct 27 @ 1:30 pm – 2:45 pm
Gentle Yoga with Jocelyn @ Wellness Wheel | Gladstone | Missouri | United States

Join us at the Wellness Wheel, 5742 N Broadway KC Mo. 64118, for a gentle yoga class. 1:30-2:45 by donation

Oct
28
Mon
Align Yoga with Karen @ Wellness Wheel
Oct 28 @ 9:00 am – 10:00 am