Calendar

Oct
26
Mon
Align Yoga with Karen @ Wellness Wheel
Oct 26 @ 9:00 am – 10:00 am
Restorative Yoga with Gigi @ The Wellness Wheel
Oct 26 @ 6:00 pm – 7:00 pm
Restorative Yoga with Gigi @ The Wellness Wheel | Gladstone | Missouri | United States

Slow down and embrace the present moment through passive stretching. Revitalize the body by increasing circulation to the organs and calm the nervous system by allowing gravity and props to do the work while your body benefits through intense and deep muscle relaxation. Stillness is a powerful practice; train your mind and body to induce a mode of consciousness to reach inner peace and tranquility. This is designed for all levels class & beginner friendly.

Oct
27
Tue
Chair Yoga with Brandy Fannan @ Wellness Wheel
Oct 27 @ 6:00 pm – 7:00 pm
Chair Yoga with Brandy Fannan @ Wellness Wheel

Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.

Chair Yoga with Brandy Fannan @ Wellness Wheel
Oct 27 @ 6:00 pm – 7:00 pm
Chair Yoga with Brandy Fannan @ Wellness Wheel

Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.

Oct
28
Wed
Yoga and Meditation @ Wellness Wheel
Oct 28 @ 8:45 am – 9:45 am
Align Yoga with Karen @ Wellness Wheel
Oct 28 @ 10:00 am – 11:00 am
Align Yoga with Karen @ Wellness Wheel
Oct 28 @ 6:00 pm – 7:00 pm
Kundalini Yoga with Karen @ Wellness Wheel
Oct 28 @ 7:30 pm – 8:30 pm
Oct
29
Thu
Chair Yoga with Brandy Fannan @ Wellness Wheel
Oct 29 @ 6:00 pm – 7:00 pm
Chair Yoga with Brandy Fannan @ Wellness Wheel

Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.

Chair Yoga with Brandy Fannan @ Wellness Wheel
Oct 29 @ 6:00 pm – 7:00 pm
Chair Yoga with Brandy Fannan @ Wellness Wheel

Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.

Oct
30
Fri
Foam Roller @ Wellness Wheel
Oct 30 @ 10:00 am – 11:00 am
Oct
31
Sat
Ayurvedic Yoga Flow w/Jessica @ The Wellness Wheel
Oct 31 @ 9:00 am – 10:00 am
Ayurvedic Yoga Flow w/Jessica @ The Wellness Wheel | Gladstone | Missouri | United States

Use your yoga practice to deepen your connection to the natural rhythms of your life. This class series incorporates breath, and yoga postures in conjunction with Ayurvedic wisdom to bring you closer into alignment with the cycles of life.

This is a rolling class series. Join a single class, one 6-week session. The series will automatically start restart upon completion of Week 6.

6 week series, $90 for all 6 classes or $20 drop in

Nov
1
Sun
Cup Of Yoga- with Terresa @ Wellness Wheel
Nov 1 @ 9:30 am – 10:30 am
Gentle Yoga with Jocelyn @ Wellness Wheel
Nov 1 @ 1:30 pm – 2:45 pm
Gentle Yoga with Jocelyn @ Wellness Wheel | Gladstone | Missouri | United States

Join us at the Wellness Wheel, 5742 N Broadway KC Mo. 64118, for a gentle yoga class. 1:30-2:45 by donation

Self-Care Sunday @ The Wellness Wheel
Nov 1 @ 3:00 pm – 4:00 pm
Self-Care Sunday @ The Wellness Wheel | Gladstone | Missouri | United States

Learn about the importance of self-care and how it affects your mind and body.

Nov
2
Mon
Align Yoga with Karen @ Wellness Wheel
Nov 2 @ 9:00 am – 10:00 am
Restorative Yoga with Gigi @ The Wellness Wheel
Nov 2 @ 6:00 pm – 7:00 pm
Restorative Yoga with Gigi @ The Wellness Wheel | Gladstone | Missouri | United States

Slow down and embrace the present moment through passive stretching. Revitalize the body by increasing circulation to the organs and calm the nervous system by allowing gravity and props to do the work while your body benefits through intense and deep muscle relaxation. Stillness is a powerful practice; train your mind and body to induce a mode of consciousness to reach inner peace and tranquility. This is designed for all levels class & beginner friendly.

Nov
3
Tue
Chair Yoga with Brandy Fannan @ Wellness Wheel
Nov 3 @ 6:00 pm – 7:00 pm
Chair Yoga with Brandy Fannan @ Wellness Wheel

Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.

Chair Yoga with Brandy Fannan @ Wellness Wheel
Nov 3 @ 6:00 pm – 7:00 pm
Chair Yoga with Brandy Fannan @ Wellness Wheel

Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.

Nov
4
Wed
Yoga and Meditation @ Wellness Wheel
Nov 4 @ 8:45 am – 9:45 am