Calendar

Jan
27
Mon
Restorative Yoga with Gigi @ The Wellness Wheel
Jan 27 @ 6:00 pm – 7:00 pm
Restorative Yoga with Gigi @ The Wellness Wheel | Gladstone | Missouri | United States

Slow down and embrace the present moment through passive stretching. Revitalize the body by increasing circulation to the organs and calm the nervous system by allowing gravity and props to do the work while your body benefits through intense and deep muscle relaxation. Stillness is a powerful practice; train your mind and body to induce a mode of consciousness to reach inner peace and tranquility. This is designed for all levels class & beginner friendly.

Jan
28
Tue
Chair Yoga with Brandy Fannan @ Wellness Wheel
Jan 28 @ 6:00 pm – 7:00 pm
Chair Yoga with Brandy Fannan @ Wellness Wheel

Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.

Jan
29
Wed
Kundalini Yoga with Elmari @ Wellness Wheel
Jan 29 @ 8:45 am – 9:45 am
Jan
30
Thu
Chair Yoga with Brandy Fannan @ Wellness Wheel
Jan 30 @ 6:00 pm – 7:00 pm
Chair Yoga with Brandy Fannan @ Wellness Wheel

Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.

Feb
1
Sat
Checking In: Intentions, Resolutions & G.O.A.L.s with Gigi @ The Wellness Wheel
Feb 1 @ 10:00 am – 11:30 am
Checking In: Intentions, Resolutions & G.O.A.L.s with Gigi @ The Wellness Wheel | Gladstone | Missouri | United States

2020 is already a month old – how are your resolutions holding up? Join Gigi for a morning to clarify our intentions, reset our resolutions, and set our G.O.A.Ls. What to expect in class: Meditation, pranayama, journaling, conversation.

Feb
3
Mon
Restorative Yoga with Gigi @ The Wellness Wheel
Feb 3 @ 6:00 pm – 7:00 pm
Restorative Yoga with Gigi @ The Wellness Wheel | Gladstone | Missouri | United States

Slow down and embrace the present moment through passive stretching. Revitalize the body by increasing circulation to the organs and calm the nervous system by allowing gravity and props to do the work while your body benefits through intense and deep muscle relaxation. Stillness is a powerful practice; train your mind and body to induce a mode of consciousness to reach inner peace and tranquility. This is designed for all levels class & beginner friendly.

Feb
4
Tue
Chair Yoga with Brandy Fannan @ Wellness Wheel
Feb 4 @ 6:00 pm – 7:00 pm
Chair Yoga with Brandy Fannan @ Wellness Wheel

Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.

Feb
5
Wed
Kundalini Yoga with Elmari @ Wellness Wheel
Feb 5 @ 8:45 am – 9:45 am
Feb
6
Thu
Chair Yoga with Brandy Fannan @ Wellness Wheel
Feb 6 @ 6:00 pm – 7:00 pm
Chair Yoga with Brandy Fannan @ Wellness Wheel

Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.

Feb
8
Sat
Ayurvedic Yoga Flow w/Jessica @ The Wellness Wheel
Feb 8 @ 9:00 am – 10:00 am
Ayurvedic Yoga Flow w/Jessica @ The Wellness Wheel | Gladstone | Missouri | United States

Use your yoga practice to deepen your connection to the natural rhythms of your life. This class series incorporates breath, and yoga postures in conjunction with Ayurvedic wisdom to bring you closer into alignment with the cycles of life.

This is a rolling class series. Join a single class, one 6-week session. The series will automatically start restart upon completion of Week 6.

6 week series, $90 for all 6 classes or $20 drop in

Snow Moon: February Full Moon Fire Ceremony with Gigi @ The Wellness Wheel
Feb 8 @ 7:00 pm – 9:00 pm
Snow Moon: February Full Moon Fire Ceremony with Gigi @ The Wellness Wheel | Gladstone | Missouri | United States

This powerful moon phase allows the past energy to move along to its highest spiritual strength to be released so that we may invite new energy to take its place. Find peace & joy within as we meditate, let go, set new intentions and spend time together. Gather your friends and howl at the moon with us! Tickets are $25 you can purchase through the link below or night of with cash, check or venmo!

What to expect from the class:
tune in & explanation of the moon phase
meditation/healing sound bowl with Susan Walter
journaling
fire ritual
communiTea
BYO journal.

Feb
10
Mon
Restorative Yoga with Gigi @ The Wellness Wheel
Feb 10 @ 6:00 pm – 7:00 pm
Restorative Yoga with Gigi @ The Wellness Wheel | Gladstone | Missouri | United States

Slow down and embrace the present moment through passive stretching. Revitalize the body by increasing circulation to the organs and calm the nervous system by allowing gravity and props to do the work while your body benefits through intense and deep muscle relaxation. Stillness is a powerful practice; train your mind and body to induce a mode of consciousness to reach inner peace and tranquility. This is designed for all levels class & beginner friendly.

Feb
11
Tue
Chair Yoga with Brandy Fannan @ Wellness Wheel
Feb 11 @ 6:00 pm – 7:00 pm
Chair Yoga with Brandy Fannan @ Wellness Wheel

Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.

Feb
12
Wed
Kundalini Yoga with Elmari @ Wellness Wheel
Feb 12 @ 8:45 am – 9:45 am
Feb
13
Thu
Chair Yoga with Brandy Fannan @ Wellness Wheel
Feb 13 @ 6:00 pm – 7:00 pm
Chair Yoga with Brandy Fannan @ Wellness Wheel

Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.

Feb
15
Sat
Ayurvedic Yoga Flow w/Jessica @ The Wellness Wheel
Feb 15 @ 9:00 am – 10:00 am
Ayurvedic Yoga Flow w/Jessica @ The Wellness Wheel | Gladstone | Missouri | United States

Use your yoga practice to deepen your connection to the natural rhythms of your life. This class series incorporates breath, and yoga postures in conjunction with Ayurvedic wisdom to bring you closer into alignment with the cycles of life.

This is a rolling class series. Join a single class, one 6-week session. The series will automatically start restart upon completion of Week 6.

6 week series, $90 for all 6 classes or $20 drop in

Feb
17
Mon
Restorative Yoga with Gigi @ The Wellness Wheel
Feb 17 @ 6:00 pm – 7:00 pm
Restorative Yoga with Gigi @ The Wellness Wheel | Gladstone | Missouri | United States

Slow down and embrace the present moment through passive stretching. Revitalize the body by increasing circulation to the organs and calm the nervous system by allowing gravity and props to do the work while your body benefits through intense and deep muscle relaxation. Stillness is a powerful practice; train your mind and body to induce a mode of consciousness to reach inner peace and tranquility. This is designed for all levels class & beginner friendly.

Feb
18
Tue
Chair Yoga with Brandy Fannan @ Wellness Wheel
Feb 18 @ 6:00 pm – 7:00 pm
Chair Yoga with Brandy Fannan @ Wellness Wheel

Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.

Feb
19
Wed
Kundalini Yoga with Elmari @ Wellness Wheel
Feb 19 @ 8:45 am – 9:45 am
Feb
20
Thu
Chair Yoga with Brandy Fannan @ Wellness Wheel
Feb 20 @ 6:00 pm – 7:00 pm
Chair Yoga with Brandy Fannan @ Wellness Wheel

Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.