Calendar

Jan
20
Mon
Restorative Yoga with Gigi @ The Wellness Wheel
Jan 20 @ 6:00 pm – 7:00 pm
Restorative Yoga with Gigi @ The Wellness Wheel | Gladstone | Missouri | United States

Slow down and embrace the present moment through passive stretching. Revitalize the body by increasing circulation to the organs and calm the nervous system by allowing gravity and props to do the work while your body benefits through intense and deep muscle relaxation. Stillness is a powerful practice; train your mind and body to induce a mode of consciousness to reach inner peace and tranquility. This is designed for all levels class & beginner friendly.

Jan
27
Mon
Restorative Yoga with Gigi @ The Wellness Wheel
Jan 27 @ 6:00 pm – 7:00 pm
Restorative Yoga with Gigi @ The Wellness Wheel | Gladstone | Missouri | United States

Slow down and embrace the present moment through passive stretching. Revitalize the body by increasing circulation to the organs and calm the nervous system by allowing gravity and props to do the work while your body benefits through intense and deep muscle relaxation. Stillness is a powerful practice; train your mind and body to induce a mode of consciousness to reach inner peace and tranquility. This is designed for all levels class & beginner friendly.

Feb
1
Sat
Checking In: Intentions, Resolutions & G.O.A.L.s with Gigi @ The Wellness Wheel
Feb 1 @ 10:00 am – 11:30 am
Checking In: Intentions, Resolutions & G.O.A.L.s with Gigi @ The Wellness Wheel | Gladstone | Missouri | United States

2020 is already a month old – how are your resolutions holding up? Join Gigi for a morning to clarify our intentions, reset our resolutions, and set our G.O.A.Ls. What to expect in class: Meditation, pranayama, journaling, conversation.

Feb
3
Mon
Restorative Yoga with Gigi @ The Wellness Wheel
Feb 3 @ 6:00 pm – 7:00 pm
Restorative Yoga with Gigi @ The Wellness Wheel | Gladstone | Missouri | United States

Slow down and embrace the present moment through passive stretching. Revitalize the body by increasing circulation to the organs and calm the nervous system by allowing gravity and props to do the work while your body benefits through intense and deep muscle relaxation. Stillness is a powerful practice; train your mind and body to induce a mode of consciousness to reach inner peace and tranquility. This is designed for all levels class & beginner friendly.

Feb
6
Thu
Body and Beauty Biohacking with Kimberly @ The Wellness Wheel
Feb 6 @ 6:30 pm – 7:30 pm
Body and Beauty Biohacking with Kimberly @ The Wellness Wheel | Gladstone | Missouri | United States

What is a Biohacker?
This class is free.
Learn how internal beauty effects your outer beauty.

Feb
9
Sun
Self-Care Sunday with Kimberly @ The Wellness Wheel
Feb 9 @ 3:00 pm – 4:00 pm
Self-Care Sunday with Kimberly @ The Wellness Wheel | Gladstone | Missouri | United States

Learn about the importance of self-care and how it affects your mind and body.

Feb
10
Mon
Restorative Yoga with Gigi @ The Wellness Wheel
Feb 10 @ 6:00 pm – 7:00 pm
Restorative Yoga with Gigi @ The Wellness Wheel | Gladstone | Missouri | United States

Slow down and embrace the present moment through passive stretching. Revitalize the body by increasing circulation to the organs and calm the nervous system by allowing gravity and props to do the work while your body benefits through intense and deep muscle relaxation. Stillness is a powerful practice; train your mind and body to induce a mode of consciousness to reach inner peace and tranquility. This is designed for all levels class & beginner friendly.

Feb
17
Mon
Restorative Yoga with Gigi @ The Wellness Wheel
Feb 17 @ 6:00 pm – 7:00 pm
Restorative Yoga with Gigi @ The Wellness Wheel | Gladstone | Missouri | United States

Slow down and embrace the present moment through passive stretching. Revitalize the body by increasing circulation to the organs and calm the nervous system by allowing gravity and props to do the work while your body benefits through intense and deep muscle relaxation. Stillness is a powerful practice; train your mind and body to induce a mode of consciousness to reach inner peace and tranquility. This is designed for all levels class & beginner friendly.

Feb
20
Thu
Body and Beauty Biohacking with Kimberly @ The Wellness Wheel
Feb 20 @ 6:30 pm – 7:30 pm
Body and Beauty Biohacking with Kimberly @ The Wellness Wheel | Gladstone | Missouri | United States

What is a Biohacker?
This class is free.
Learn how internal beauty effects your outer beauty.

Feb
23
Sun
Self-Care Sunday with Kimberly @ The Wellness Wheel
Feb 23 @ 3:00 pm – 4:00 pm
Self-Care Sunday with Kimberly @ The Wellness Wheel | Gladstone | Missouri | United States

Learn about the importance of self-care and how it affects your mind and body.

Feb
24
Mon
Restorative Yoga with Gigi @ The Wellness Wheel
Feb 24 @ 6:00 pm – 7:00 pm
Restorative Yoga with Gigi @ The Wellness Wheel | Gladstone | Missouri | United States

Slow down and embrace the present moment through passive stretching. Revitalize the body by increasing circulation to the organs and calm the nervous system by allowing gravity and props to do the work while your body benefits through intense and deep muscle relaxation. Stillness is a powerful practice; train your mind and body to induce a mode of consciousness to reach inner peace and tranquility. This is designed for all levels class & beginner friendly.

Mar
2
Mon
Restorative Yoga with Gigi @ The Wellness Wheel
Mar 2 @ 6:00 pm – 7:00 pm
Restorative Yoga with Gigi @ The Wellness Wheel | Gladstone | Missouri | United States

Slow down and embrace the present moment through passive stretching. Revitalize the body by increasing circulation to the organs and calm the nervous system by allowing gravity and props to do the work while your body benefits through intense and deep muscle relaxation. Stillness is a powerful practice; train your mind and body to induce a mode of consciousness to reach inner peace and tranquility. This is designed for all levels class & beginner friendly.

Mar
9
Mon
Restorative Yoga with Gigi @ The Wellness Wheel
Mar 9 @ 6:00 pm – 7:00 pm
Restorative Yoga with Gigi @ The Wellness Wheel | Gladstone | Missouri | United States

Slow down and embrace the present moment through passive stretching. Revitalize the body by increasing circulation to the organs and calm the nervous system by allowing gravity and props to do the work while your body benefits through intense and deep muscle relaxation. Stillness is a powerful practice; train your mind and body to induce a mode of consciousness to reach inner peace and tranquility. This is designed for all levels class & beginner friendly.

Mar
16
Mon
Restorative Yoga with Gigi @ The Wellness Wheel
Mar 16 @ 6:00 pm – 7:00 pm
Restorative Yoga with Gigi @ The Wellness Wheel | Gladstone | Missouri | United States

Slow down and embrace the present moment through passive stretching. Revitalize the body by increasing circulation to the organs and calm the nervous system by allowing gravity and props to do the work while your body benefits through intense and deep muscle relaxation. Stillness is a powerful practice; train your mind and body to induce a mode of consciousness to reach inner peace and tranquility. This is designed for all levels class & beginner friendly.

Mar
23
Mon
Restorative Yoga with Gigi @ The Wellness Wheel
Mar 23 @ 6:00 pm – 7:00 pm
Restorative Yoga with Gigi @ The Wellness Wheel | Gladstone | Missouri | United States

Slow down and embrace the present moment through passive stretching. Revitalize the body by increasing circulation to the organs and calm the nervous system by allowing gravity and props to do the work while your body benefits through intense and deep muscle relaxation. Stillness is a powerful practice; train your mind and body to induce a mode of consciousness to reach inner peace and tranquility. This is designed for all levels class & beginner friendly.

Mar
30
Mon
Restorative Yoga with Gigi @ The Wellness Wheel
Mar 30 @ 6:00 pm – 7:00 pm
Restorative Yoga with Gigi @ The Wellness Wheel | Gladstone | Missouri | United States

Slow down and embrace the present moment through passive stretching. Revitalize the body by increasing circulation to the organs and calm the nervous system by allowing gravity and props to do the work while your body benefits through intense and deep muscle relaxation. Stillness is a powerful practice; train your mind and body to induce a mode of consciousness to reach inner peace and tranquility. This is designed for all levels class & beginner friendly.

Apr
6
Mon
Restorative Yoga with Gigi @ The Wellness Wheel
Apr 6 @ 6:00 pm – 7:00 pm
Restorative Yoga with Gigi @ The Wellness Wheel | Gladstone | Missouri | United States

Slow down and embrace the present moment through passive stretching. Revitalize the body by increasing circulation to the organs and calm the nervous system by allowing gravity and props to do the work while your body benefits through intense and deep muscle relaxation. Stillness is a powerful practice; train your mind and body to induce a mode of consciousness to reach inner peace and tranquility. This is designed for all levels class & beginner friendly.

Apr
13
Mon
Restorative Yoga with Gigi @ The Wellness Wheel
Apr 13 @ 6:00 pm – 7:00 pm
Restorative Yoga with Gigi @ The Wellness Wheel | Gladstone | Missouri | United States

Slow down and embrace the present moment through passive stretching. Revitalize the body by increasing circulation to the organs and calm the nervous system by allowing gravity and props to do the work while your body benefits through intense and deep muscle relaxation. Stillness is a powerful practice; train your mind and body to induce a mode of consciousness to reach inner peace and tranquility. This is designed for all levels class & beginner friendly.

Apr
20
Mon
Restorative Yoga with Gigi @ The Wellness Wheel
Apr 20 @ 6:00 pm – 7:00 pm
Restorative Yoga with Gigi @ The Wellness Wheel | Gladstone | Missouri | United States

Slow down and embrace the present moment through passive stretching. Revitalize the body by increasing circulation to the organs and calm the nervous system by allowing gravity and props to do the work while your body benefits through intense and deep muscle relaxation. Stillness is a powerful practice; train your mind and body to induce a mode of consciousness to reach inner peace and tranquility. This is designed for all levels class & beginner friendly.

Apr
27
Mon
Restorative Yoga with Gigi @ The Wellness Wheel
Apr 27 @ 6:00 pm – 7:00 pm
Restorative Yoga with Gigi @ The Wellness Wheel | Gladstone | Missouri | United States

Slow down and embrace the present moment through passive stretching. Revitalize the body by increasing circulation to the organs and calm the nervous system by allowing gravity and props to do the work while your body benefits through intense and deep muscle relaxation. Stillness is a powerful practice; train your mind and body to induce a mode of consciousness to reach inner peace and tranquility. This is designed for all levels class & beginner friendly.