Feb
27
Thu
Chair Yoga with Brandy Fannan @ Wellness Wheel
Feb 27 @ 6:00 pm – 7:00 pm
Chair Yoga with Brandy Fannan @ Wellness Wheel

Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.

Feb
28
Fri
Foam Roller @ Wellness Wheel
Feb 28 @ 10:00 am – 11:00 am
Feb
29
Sat
Ayurvedic Yoga Flow w/Jessica @ The Wellness Wheel
Feb 29 @ 9:00 am – 10:00 am
Ayurvedic Yoga Flow w/Jessica @ The Wellness Wheel | Gladstone | Missouri | United States

Use your yoga practice to deepen your connection to the natural rhythms of your life. This class series incorporates breath, and yoga postures in conjunction with Ayurvedic wisdom to bring you closer into alignment with the cycles of life.

This is a rolling class series. Join a single class, one 6-week session. The series will automatically start restart upon completion of Week 6.

6 week series, $90 for all 6 classes or $20 drop in

Handmade Embossed Leather Earrings with Janel @ The Wellness Wheel
Feb 29 @ 10:00 am – 12:00 pm
Handmade Embossed Leather Earrings with Janel @ The Wellness Wheel | Gladstone | Missouri | United States

My name is Janel and I am the owner and creator of Live Simple Studio based out of Kansas City, MO.  In 2018, I started creating jewelry after realizing I needed a relaxing outlet from my everyday hectic schedule.  I believe crafting can be a wonderful outlet for anyone to enjoy!

Come learn to cut and emboss your own leather earrings.  You will create 2 pairs of genuine leather earrings from the provided leathers, embossing designs and other supplies.  The class is limited to 20 people, so register early at livesimplestudio.kcmo@gmail.com.

Thanks,

Janel

Yomassage – New Year/Leap Year Theme with Kandy @ The Wellness Wheel
Feb 29 @ 4:00 pm – 5:30 pm
Yomassage - New Year/Leap Year Theme with Kandy @ The Wellness Wheel | Kansas City | Missouri | United States

This is a year full of possibilities and new beginnings.

Think about your vision for the year, imagine all of the beautiful moments that are waiting for you, picture your greatest dreams coming true.

This year and in the years to come, you are the star of your own life.

Mar
1
Sun
Cup Of Yoga- with Terresa @ Wellness Wheel
Mar 1 @ 9:30 am – 10:30 am
Gentle Yoga with Jocelyn @ Wellness Wheel
Mar 1 @ 1:30 pm – 2:45 pm
Gentle Yoga with Jocelyn @ Wellness Wheel | Gladstone | Missouri | United States

Join us at the Wellness Wheel, 5742 N Broadway KC Mo. 64118, for a gentle yoga class. 1:30-2:45 by donation

Restore & Release Workshop with Gwenn and Gigi @ The Wellness Wheel
Mar 1 @ 6:00 pm – 7:30 pm
Restore & Release Workshop with Gwenn and Gigi @ The Wellness Wheel | Gladstone | Missouri | United States

Join Gwenn & Gigi in an integrative workshop combining restorative yoga, myofascial release, and Thai massage.

Take a 3-week journey with us in learning and experiencing self care techniques that help reduce stress & pain and increase flexibility. This class is limited to 10 students. A welcome email with further details on what to bring to class and a layout for the course will be sent after registration. $105 for entire 3-weeks of classes or $40/drop-in class.

Mar
2
Mon
Align Yoga with Karen @ Wellness Wheel
Mar 2 @ 9:00 am – 10:00 am
Restorative Yoga with Gigi @ The Wellness Wheel
Mar 2 @ 6:00 pm – 7:00 pm
Restorative Yoga with Gigi @ The Wellness Wheel | Gladstone | Missouri | United States

Slow down and embrace the present moment through passive stretching. Revitalize the body by increasing circulation to the organs and calm the nervous system by allowing gravity and props to do the work while your body benefits through intense and deep muscle relaxation. Stillness is a powerful practice; train your mind and body to induce a mode of consciousness to reach inner peace and tranquility. This is designed for all levels class & beginner friendly.

Infinite Bliss Meditation with Karen Carmack @ Wellness Wheel
Mar 2 @ 7:00 pm – 8:00 pm
Mar
3
Tue
Chair Yoga with Brandy Fannan @ Wellness Wheel
Mar 3 @ 6:00 pm – 7:00 pm
Chair Yoga with Brandy Fannan @ Wellness Wheel

Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.

Mar
4
Wed
Kundalini Yoga with Elmari @ Wellness Wheel
Mar 4 @ 8:45 am – 9:45 am
Align Yoga with Karen @ Wellness Wheel
Mar 4 @ 10:00 am – 11:00 am
Align Yoga with Karen @ Wellness Wheel
Mar 4 @ 6:00 pm – 7:00 pm
Kundalini Yoga with Karen @ Wellness Wheel
Mar 4 @ 7:30 pm – 8:30 pm
Mar
5
Thu
Chair Yoga with Brandy Fannan @ Wellness Wheel
Mar 5 @ 6:00 pm – 7:00 pm
Chair Yoga with Brandy Fannan @ Wellness Wheel

Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.

Mar
6
Fri
Foam Roller @ Wellness Wheel
Mar 6 @ 10:00 am – 11:00 am
Mar
7
Sat
Ayurvedic Yoga Flow w/Jessica @ The Wellness Wheel
Mar 7 @ 9:00 am – 10:00 am
Ayurvedic Yoga Flow w/Jessica @ The Wellness Wheel | Gladstone | Missouri | United States

Use your yoga practice to deepen your connection to the natural rhythms of your life. This class series incorporates breath, and yoga postures in conjunction with Ayurvedic wisdom to bring you closer into alignment with the cycles of life.

This is a rolling class series. Join a single class, one 6-week session. The series will automatically start restart upon completion of Week 6.

6 week series, $90 for all 6 classes or $20 drop in

Lattice Group w/Karen @ The Wellness Wheel
Mar 7 @ 9:00 am – 10:00 am

5742 N Broadway
Kansas City, MO 64118
816-541-4549

5742 N Broadway
Kansas City, MO 64118
816-301-6876