Join us at the Wellness Wheel, 5742 N Broadway KC Mo. 64118, for a gentle yoga class. 1:30-2:45 by donation

Slow down and embrace the present moment through passive stretching. Revitalize the body by increasing circulation to the organs and calm the nervous system by allowing gravity and props to do the work while your body benefits through intense and deep muscle relaxation. Stillness is a powerful practice; train your mind and body to induce a mode of consciousness to reach inner peace and tranquility. This is designed for all levels class & beginner friendly.

Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.

Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.

2020 is already a month old – how are your resolutions holding up? Join Gigi for a morning to clarify our intentions, reset our resolutions, and set our G.O.A.Ls. What to expect in class: Meditation, pranayama, journaling, conversation.

February LVE month. I will offer a class A: on a love offering basis B: subject SELF LOVE. If love is at the center of all choices then there is no need to renew or let go ….. join me in a powerful practice of Cognitive drawing and deep discovery. Be your own Alchemist. May love be at the center of your life. All supplies will be provided please RSVP so Elmari can get correct amount of supplies

Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that also promotes healing in your physical, emotional and mental bodies.

Things we will cover

* Reiki History
* Understanding Energy & how to feel it
* Creating Energetic Boundaries
* Clearing your energy field
* Sending loving energy to others and spaces
* Understanding the physical, emotional, mental and spiritual bodies
* Reiki Self Healing Hand Positions

Level 1 Training focuses on Self-Healing and is available to anyone who is feeling called to this work. This life changing modality helps you to tap into your internal compass and essence of your true potential. Reiki is an amazing gift you can give to yourself and others. It works great to enhance any modalities you already work with to help provide a more fulfilling experience to your clients.

This class is a mixtures of
*lecture
*meditations
*hands on practice

You will receive a Reiki Level 1 attunement

$150 (includes manual for Reiki 1 and 2)

www.paypal.me/HealingLightCoach/150
or
with the Eventbrite link listed

Recommended Preparations:
Drink extra water & bring a water bottle
Avoid caffeine on the day of attunment
No alcohol 1-3 days before
Extra self-care and rest

Dress comfortable

What to bring:
Water bottle
Journal and pen
Snacks (optional)
Pillow & blanket (I will have some available as well)
Open Heart ❤️

Join us at the Wellness Wheel, 5742 N Broadway KC Mo. 64118, for a gentle yoga class. 1:30-2:45 by donation

Calling all healers and light workers to come together and hold space for one another. Share your intentions and challenges for your healing business, learn how we can network and refer to one another. Also, allow yourself to receive from a healing meditation, Reiki treatment with essential oils and sound.