SOLD OUT Our breath holds the key to living our best life. Join me as we explore our breath through the teaching of Max Strom’s book A Life Worth Breathing. In this 6 week[...]
The focus of the series is to learn to work the big muscles first to build strength for holding stronger spacious poses. This class is for every day people, office people, homemakers, runners, bicyclist, joggers,[...]
SOLD OUT Our breath holds the key to living our best life. Join me as we explore our breath through the teaching of Max Strom’s book A Life Worth Breathing. In this 6 week[...]
The focus of the series is to learn to work the big muscles first to build strength for holding stronger spacious poses. This class is for every day people, office people, homemakers, runners, bicyclist, joggers,[...]
SOLD OUT Our breath holds the key to living our best life. Join me as we explore our breath through the teaching of Max Strom’s book A Life Worth Breathing. In this 6 week[...]
The focus of the series is to learn to work the big muscles first to build strength for holding stronger spacious poses. This class is for every day people, office people, homemakers, runners, bicyclist, joggers,[...]
SOLD OUT Our breath holds the key to living our best life. Join me as we explore our breath through the teaching of Max Strom’s book A Life Worth Breathing. In this 6 week[...]
The focus of the series is to learn to work the big muscles first to build strength for holding stronger spacious poses. This class is for every day people, office people, homemakers, runners, bicyclist, joggers,[...]
SOLD OUT Our breath holds the key to living our best life. Join me as we explore our breath through the teaching of Max Strom’s book A Life Worth Breathing. In this 6 week[...]
The focus of the series is to learn to work the big muscles first to build strength for holding stronger spacious poses. This class is for every day people, office people, homemakers, runners, bicyclist, joggers,[...]
Designed for the beginner or those in the 45+ crowd, this class focuses on alignment and development of inner awareness so that students can adjust their bodies throughout the day for greater comfort, less tension[...]
Yoga meets you where you are. This class, meets the 21st century yogi and balances for the modern life. This vinyasa-flow class focuses the students’ heat and intensity into a grounded, meditative awareness of inner[...]
The focus of the series is to learn to work the big muscles first to build strength for holding stronger spacious poses. This class is for every day people, office people, homemakers, runners, bicyclist, joggers,[...]
