Yoga Unplugged ~ Hands FREE Flow & Restore Tuesdays at 10:00 AM & Thursdays at 5:45 PM Yoga Unplugged is your time to unwind with gentle hands free flow (no down dogs) & passive, supported[...]

SC FLYER KANSAS CITY, MO APRIL 20, 21 & 22, 2018 SOM DESCRIPTION KANSAS CITY, MO, APRIL 20, 21 & 22, 2018 MM, TECHNIQUES, ROTATOR CUFF 5

 

Artist of the Month – Jenny Hahn Musician of the Month – John Keck

SC FLYER KANSAS CITY, MO APRIL 20, 21 & 22, 2018 SOM DESCRIPTION KANSAS CITY, MO, APRIL 20, 21 & 22, 2018 MM, TECHNIQUES, ROTATOR CUFF 5

Dynamic Flow ~ Saturday 10:00 AM Dynamic Flow integrates movement and breath. This class is for seasoned beginners and regular practitioners. Introducing twists, some backbends, approachable inversions, be prepared to explore both beginning and intermediate[...]

Pull Up a Chair Yoga for Balance and Flexibility ~ Saturday Noon In Pull Up a Chair Yoga we practice traditional yoga poses using a chair to support our balance. Just as you might use[...]

SC FLYER KANSAS CITY, MO APRIL 20, 21 & 22, 2018 SOM DESCRIPTION KANSAS CITY, MO, APRIL 20, 21 & 22, 2018 MM, TECHNIQUES, ROTATOR CUFF 5

Hatha yoga, breath work and meditation. $10 drop in rate.

Join us at the Wellness Wheel, 5742 N Broadway KC Mo. 64118, for a gentle yoga class. 2:30-3:45 by donation

 

Monday Mash-Up ~ Monday at 10:30 AM Monday Mash-Up is a combo class featuring the healing benefits of Hatha Yoga, Yin Yoga, Chair Yoga and Restorative Yoga ~ Each class will focus on the fundamentals[...]

 

Have you ever had someone with severe scars walk into your office needing your gifted hands, but you were a little intimidated with working with scar tissue? Did you know over 2 million people in[...]

Yoga Unplugged ~ Hands FREE Flow & Restore Tuesdays at 10:00 AM & Thursdays at 5:45 PM Yoga Unplugged is your time to unwind with gentle hands free flow (no down dogs) & passive, supported[...]

YOGA ~ All Levels Hatha Tuesday ~ 5:45 PM & Thursday 10:00 AM YOGA is an Organic and Fundamental practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility[...]

 

 

 

YOGA ~ All Levels Hatha Tuesday ~ 5:45 PM & Thursday 10:00 AM YOGA is an Organic and Fundamental practice with focus on proper alignment and holding of poses to engage,  building strength, stamina, flexibility[...]