Join us at the Wellness Wheel, 5742 N Broadway KC Mo. 64118, for a gentle yoga class. 1:30-2:45 by donation

We will be using the healing powers of Crystals, Reiki, Yoga, Mudras, and Breath Work to release stuck energy in your 7 Chakra energy centers.

Investment $44 (Includes a chakra crystal set to take home, the healing experience, and mini Reiki clearing for your chakras)

Led by Reiki Master, Intuitive Coach & Yoga Instructor Audrey Parker

This sacred ceremony will assist with unblocking and recharging each Chakra to bring you into optimal energy alignment.

You will learn about how the chosen crystals can assist you in releasing stuck energy and support you with creating optimal alignment. Yoga and breath work will be used to open up the energy centers and release unnecessary stress from the body. Then Audrey will guide you through a chakra clearing meditation and alignment session while providing Reiki for each participant.

You will be charging and setting positive intentions into the 7 crystals you receive at the event.

This workshop is very uplifting and you will learn valuable tools to assist in your self-care for your chakras on a daily basis

Must RSVP to ensure I have enough crystals

It’s my favorite class of the year! We’ll be serving a light lunch with holiday goodies & making an extra special “wow” project! Table favors & a special gift from me to everyone in attendance. Whether you’re a beginning crafter or an avid one, this is a can’t miss class!

Cost is $15 or FREE with qualifying Stampin’ Up! purchase but space is limited so reservations are a must. Click on the Ticket button to save your spot in class today!

Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.

Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.

Join us at the Wellness Wheel for a Raise your Vibration meditation event. We will be connecting with sound and vibration to help you connect to your own unique beat! This month we will be using drumming and rattles to help facilitate vibrational healing through your chakras. Feel free to bring blankets, pillows and anything for your comfort, we also have a few bolsters, blankets and chairs available.

Breath Mark retreats and workshops combine creativity and well-being practices for anyone who wants better ideas, more flow, creative sparks, and inner harmony. This workshop series includes hands-on creative practices, sound improvisations, techniques to get into flow state, and lots of ideas to spark creative practices that can be incorporated into your daily routines. Although each session may stand on its own, participants are strongly encouraged to sign up for all four sessions to get the full creative transformation.

Session 1:
Assess: Emotional/Technical Spectrum
Saturday, September 14
1-3 PM, $25

Session 2:
Prep: Releasing & Relaxing into Flow State
Saturday, September 28
1-3 PM, $25

Session 3:
Question & Play: Exploring Ideas
Saturday, October 12
1-3 PM, $25

Session 4:
Meditate & Compose: Cultivating Ideas
Saturday, October 26
1-3 PM, $25

This healing circle is going to hold space for you to dive deep and release beliefs you have regarding abundance and worth. We will acknowledge and face lack based beliefs and invite in new thoughts to change our vibration to align with more abundance.