Slow down and embrace the present moment through passive stretching. Revitalize the body by increasing circulation to the organs and calm the nervous system by allowing gravity and props to do the work while your body benefits through intense and deep muscle relaxation. Stillness is a powerful practice; train your mind and body to induce a mode of consciousness to reach inner peace and tranquility. This is designed for all levels class & beginner friendly.
Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.
Use your yoga practice to deepen your connection to the natural rhythms of your life. This class series incorporates breath, and yoga postures in conjunction with Ayurvedic wisdom to bring you closer into alignment with the cycles of life.
This is a rolling class series. Join a single class, one 6-week session. The series will automatically start restart upon completion of Week 6.
6 week series, $90 for all 6 classes or $20 drop in
Join us at the Wellness Wheel, 5742 N Broadway KC Mo. 64118, for a gentle yoga class. 1:30-2:45 by donation
Learn about the importance of self-care and how it affects your mind and body.
Slow down and embrace the present moment through passive stretching. Revitalize the body by increasing circulation to the organs and calm the nervous system by allowing gravity and props to do the work while your body benefits through intense and deep muscle relaxation. Stillness is a powerful practice; train your mind and body to induce a mode of consciousness to reach inner peace and tranquility. This is designed for all levels class & beginner friendly.
Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.
Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.
5742 N Broadway
Kansas City, MO 64118
816-541-4549
5742 N Broadway
Kansas City, MO 64118
816-301-6876
