Align Yoga with Karen
Upcoming Events
Sep
24
Mon
7:00 pm
Self Defense with James
@ Wellness Wheel
Self Defense with James
@ Wellness Wheel
Sep 24 @ 7:00 pm – 8:00 pm
5th degree black belt in Kenpo Karate Have been training and teaching for over 23 years. Passionate and driven martial artist ready to teach practical martial arts. Motivation from the inside out Most inspirational[...]
Sep
25
Tue
4:00 pm
Foundations of Yoga with Amanda
@ Wellness Wheel
Foundations of Yoga with Amanda
@ Wellness Wheel
Sep 25 @ 4:00 pm – 5:00 pm
Designed for the beginner or those in the 45+ crowd, this class focuses on alignment and development of inner awareness so that students can adjust their bodies throughout the day for greater comfort, less tension[...]
6:00 pm
Breath of Life Yoga with Amanda
@ Wellness Wheel
Breath of Life Yoga with Amanda
@ Wellness Wheel
Sep 25 @ 6:00 pm – 6:00 pm
Yoga meets you where you are. This class, meets the 21st century yogi and balances for the modern life. This vinyasa-flow class focuses the students’ heat and intensity into a grounded, meditative awareness of inner[...]
Sep
26
Wed
