Align Yoga
Upcoming Events
Jul
21
Sat
10:00 am
Dynamic Flow Yoga with Jeannine
@ Wellness Wheel
Dynamic Flow Yoga with Jeannine
@ Wellness Wheel
Jul 21 @ 10:00 am – 11:00 am
Dynamic Flow ~ Saturday 10:00 AM Dynamic Flow integrates movement and breath. This class is for seasoned beginners and regular practitioners. Introducing twists, some backbends, approachable inversions, be prepared to explore both beginning and intermediate[...]
12:00 pm
Pull Up A Chair Yoga with Jeannine
@ Wellness Wheel
Pull Up A Chair Yoga with Jeannine
@ Wellness Wheel
Jul 21 @ 12:00 pm – 1:00 pm
Pull Up a Chair Yoga for Balance and Flexibility ~ Saturday Noon In Pull Up a Chair Yoga we practice traditional yoga poses using a chair to support our balance. Just as you might use[...]
Jul
22
Sun
9:30 am
Rise Up Cup of Yoga with Terresa
@ Wellness Wheel
Rise Up Cup of Yoga with Terresa
@ Wellness Wheel
Jul 22 @ 9:30 am – 10:30 am
Hatha yoga, breath work and meditation. $10 drop in rate.
2:30 pm
Almost Yoga Donation
@ Wellness Wheel
Almost Yoga Donation
@ Wellness Wheel
Jul 22 @ 2:30 pm – 3:30 pm
Join us at the Wellness Wheel, 5742 N Broadway KC Mo. 64118, for a gentle yoga class. 2:30-3:45 by donation
Jul
23
Mon
10:30 am
Monday Mashup
@ Wellness Wheel
Monday Mashup
@ Wellness Wheel
Jul 23 @ 10:30 am – 11:30 am
Monday Mash-Up ~ Monday at 10:30 AM Monday Mash-Up is a combo class featuring the healing benefits of Hatha Yoga, Yin Yoga, Chair Yoga and Restorative Yoga ~ Each class will focus on the fundamentals[...]
7:00 pm
Self Defense with James
@ Wellness Wheel
Self Defense with James
@ Wellness Wheel
Jul 23 @ 7:00 pm – 8:00 pm
5th degree black belt in Kenpo Karate Have been training and teaching for over 23 years. Passionate and driven martial artist ready to teach practical martial arts. Motivation from the inside out Most inspirational[...]
Jul
24
Tue
10:00 am
Yoga Unplugged with Jeannine
@ Wellness Wheel
Yoga Unplugged with Jeannine
@ Wellness Wheel
Jul 24 @ 10:00 am – 11:00 am
Yoga Unplugged ~ Hands FREE Flow & Restore Tuesdays at 10:00 AM & Thursdays at 5:45 PM Yoga Unplugged is your time to unwind with gentle hands free flow (no down dogs) & passive, supported[...]
5:45 pm
YOGA, All Levels Hatha with Jean...
@ Wellness Wheel
YOGA, All Levels Hatha with Jean...
@ Wellness Wheel
Jul 24 @ 5:45 pm – 6:45 pm
YOGA ~ All Levels Hatha Tuesday ~ 5:45 PM & Thursday 10:00 AM YOGA is an Organic and Fundamental practice with focus on proper alignment and holding of poses to engage, building strength, stamina, flexibility[...]
Jul
25
Wed
Jul
26
Thu
10:00 am
YOGA, All Levels Hatha with Jean...
@ Wellness Wheel
YOGA, All Levels Hatha with Jean...
@ Wellness Wheel
Jul 26 @ 10:00 am – 11:00 am
YOGA ~ All Levels Hatha Tuesday ~ 5:45 PM & Thursday 10:00 AM YOGA is an Organic and Fundamental practice with focus on proper alignment and holding of poses to engage, building strength, stamina, flexibility[...]