Align Yoga with Karen
Upcoming Events
Jan
16
Sat
9:00 am
Ayurvedic Yoga Flow w/Jessica
@ The Wellness Wheel
Ayurvedic Yoga Flow w/Jessica
@ The Wellness Wheel
Jan 16 @ 9:00 am – 10:00 am
Use your yoga practice to deepen your connection to the natural rhythms of your life. This class series incorporates breath, and yoga postures in conjunction with Ayurvedic wisdom to bring you closer into alignment with[...]
Jan
17
Sun
1:30 pm
Gentle Yoga with Jocelyn
@ Wellness Wheel
Gentle Yoga with Jocelyn
@ Wellness Wheel
Jan 17 @ 1:30 pm – 2:45 pm
Join us at the Wellness Wheel, 5742 N Broadway KC Mo. 64118, for a gentle yoga class. 1:30-2:45 by donation
3:00 pm
Self-Care Sunday
@ The Wellness Wheel
Self-Care Sunday
@ The Wellness Wheel
Jan 17 @ 3:00 pm – 4:00 pm
Learn about the importance of self-care and how it affects your mind and body.
Jan
18
Mon
6:00 pm
Restorative Yoga with Gigi
@ The Wellness Wheel
Restorative Yoga with Gigi
@ The Wellness Wheel
Jan 18 @ 6:00 pm – 7:00 pm
Slow down and embrace the present moment through passive stretching. Revitalize the body by increasing circulation to the organs and calm the nervous system by allowing gravity and props to do the work while your[...]
Jan
19
Tue
6:00 pm
Chair Yoga with Brandy Fannan
@ Wellness Wheel
Chair Yoga with Brandy Fannan
@ Wellness Wheel
Jan 19 @ 6:00 pm – 7:00 pm
Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.
6:00 pm
Chair Yoga with Brandy Fannan
@ Wellness Wheel
Chair Yoga with Brandy Fannan
@ Wellness Wheel
Jan 19 @ 6:00 pm – 7:00 pm
Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.
Jan
20
Wed
Jan
21
Thu
6:00 pm
Chair Yoga with Brandy Fannan
@ Wellness Wheel
Chair Yoga with Brandy Fannan
@ Wellness Wheel
Jan 21 @ 6:00 pm – 7:00 pm
Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.
6:00 pm
Chair Yoga with Brandy Fannan
@ Wellness Wheel
Chair Yoga with Brandy Fannan
@ Wellness Wheel
Jan 21 @ 6:00 pm – 7:00 pm
Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.