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When:
October 2, 2018 @ 4:00 pm – 5:00 pm
2018-10-02T16:00:00-05:00
2018-10-02T17:00:00-05:00
Cost:
12.00
Contact:
Amanda Hemmingsen
9134819012

Designed for the beginner or those in the 45+ crowd, this class focuses on alignment and development of inner awareness so that students can adjust their bodies throughout the day for greater comfort, less tension build-up, and more energy.