Yoga and Meditation
Upcoming Events
Mar
7
Sun
1:30 pm
Gentle Yoga with Jocelyn
@ Wellness Wheel
Gentle Yoga with Jocelyn
@ Wellness Wheel
Mar 7 @ 1:30 pm – 2:45 pm
Join us at the Wellness Wheel, 5742 N Broadway KC Mo. 64118, for a gentle yoga class. 1:30-2:45 by donation
3:00 pm
Self-Care Sunday
@ The Wellness Wheel
Self-Care Sunday
@ The Wellness Wheel
Mar 7 @ 3:00 pm – 4:00 pm
Learn about the importance of self-care and how it affects your mind and body.
Mar
8
Mon
1:00 pm
Fun & Fancy Stamp Class with Leslie
@ Wellness Wheel
Fun & Fancy Stamp Class with Leslie
@ Wellness Wheel
Mar 8 @ 1:00 pm – 4:00 pm
Join us this month for some crafting therapy! Learn new paper crafting and stamping techniques while you create four gorgeous seasonally inspired greeting cards. Whether you’re a beginning crafter or an avid one, you will[...]
6:00 pm
Restorative Yoga with Gigi
@ The Wellness Wheel
Restorative Yoga with Gigi
@ The Wellness Wheel
Mar 8 @ 6:00 pm – 7:00 pm
Slow down and embrace the present moment through passive stretching. Revitalize the body by increasing circulation to the organs and calm the nervous system by allowing gravity and props to do the work while your[...]
Mar
9
Tue
6:00 pm
Chair Yoga with Brandy Fannan
@ Wellness Wheel
Chair Yoga with Brandy Fannan
@ Wellness Wheel
Mar 9 @ 6:00 pm – 7:00 pm
Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.
6:00 pm
Chair Yoga with Brandy Fannan
@ Wellness Wheel
Chair Yoga with Brandy Fannan
@ Wellness Wheel
Mar 9 @ 6:00 pm – 7:00 pm
Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.
Mar
10
Wed
Mar
11
Thu
6:00 pm
Chair Yoga with Brandy Fannan
@ Wellness Wheel
Chair Yoga with Brandy Fannan
@ Wellness Wheel
Mar 11 @ 6:00 pm – 7:00 pm
Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.
6:00 pm
Chair Yoga with Brandy Fannan
@ Wellness Wheel
Chair Yoga with Brandy Fannan
@ Wellness Wheel
Mar 11 @ 6:00 pm – 7:00 pm
Brandy has been practicing yoga for the past three years and enjoys sharing her knowledge of yoga to help others increase flexibility, potentially find weight loss, and help with mental clarity.