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When:
April 2, 2018 @ 10:30 am – 11:30 am
2018-04-02T10:30:00-05:00
2018-04-02T11:30:00-05:00
Contact:
Jeannine Becerra
816-309-5615

Monday Mash-Up ~ Monday at 10:30 AM
Monday Mash-Up is a combo class featuring the healing benefits of Hatha Yoga, Yin Yoga, Chair Yoga and Restorative Yoga ~ Each class will focus on the fundamentals of alignment, building strength, flexibility and mobility. Modifications provided to make the practice accessible to all students. This class requires the student stand and to be on the floor.