When:
March 6, 2018 @ 10:00 am – 11:00 am
2018-03-06T10:00:00-06:00
2018-03-06T11:00:00-06:00
Contact:
Jeannine Becerra
​816-309-5615

Yoga Unplugged ~ Hands FREE Flow & Restore
Tuesdays at 10:00 AM & Thursdays at 5:45 PM

Yoga Unplugged is your time to unwind with gentle hands free flow (no down dogs) & passive, supported restorative poses to nourish the body and calm the mind. Props support the body to help release tension and encourage the body’s own healing power. Yoga Unplugged is the perfect balance and compliment to any fitness routine bringing harmony into your life. Unplug and treat yourself! All Levels