Gwenn has been a licensed massage therapist for 10 years. She graduated from the Midwest Institute of Natural Healing and is a Nationally Certified Licensed Massage Therapist. She completed the Massage Therapy program (634hours) which included studies in Thai massage, PNF and Sports Massage, Swedish Massage, Deep Tissue Massage, Hawaii Lomi Lomi, and Hot Stone Massage. Gwenn has also completed the Body Somatic Program (784 hours) which is structural bodywork that integrates mind, body, and emotions held in the connective tissue. The release of fascia allows the body to release tension and restrictions and lets the body regain balance and motion. She has completed the Holistic Nutrition Program (291 hours) which focus on whole living and whole foods and is Certified in Reiki II, Raindrop Therapy, and Chakra Balancing. She has continued her education with extensive studies (180 hours) with the John Barnes Myofascial Release (MFR) technique. Gwenn integrates a combination of techniques to help balance body, mind, and spirit which help a person’s body to open up and heal. She has a strong passion in her work and believes that our dis-ease and pain is speaking to us. She thinks of our bodies as our temple and bodywork is an important piece in our wellness wheel. When we keep our body open and are aware of what is heavy in our life, we can participate in keeping our life thriving and limitless.